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Testimonials
“I started working out with Jake this summer and although I haven’t lost a pound my waist is three inches smaller and I am in the best shape of my life. I turned 41 in September and I have better muscle tone than when I was twenty. I recommend lifestyle fitness to anybody who wants to make a life saving change.”
Tom Rael
Territorial Landscape
President
“I have trained with Jake for 3 1/2 years and my entire experience has been incredibly positive. He has innovative training ideas and motivational techniques that have really worked for me. I have cut my body fat composition from 26% to 12%. This year alone I have completed 3 running events including a half marathon and 2 triathlons. Without Jake, I would have never been able to accomplish any of that. He has given me the confidence and support to make me an active person. It is a powerful feeling to know that fitness has become a permanent part of my life. I would recommend Jake to anyone that wants to better their life through health and fitness.”
Jason Harrington
HB Construction
President and CEO
“I have been training with Jake for nearly one year. I have lost 18 pounds and two sizes. My 21 year old daughter and I recently compared abs and biceps and I won!”
Barbara Sharp (51)
Legal Nurse Consultant
“I’m a believer…after almost 3 years of training with Jake, through starting out to get in shape after a baby, working out through the duration of another pregnancy, then getting my body back again; I am fit, toned, and have more energy than ever before.
By sticking with my routine throughout my pregnancy, I was able to have a strong quick delivery of my daughter, and recover and be back working with Jake in less than 2 weeks. Functional training works for me. It allows me to carry a 20lb baby during the day, lift my 40lb son into bed at night, and have the strength and energy to run, bike, climb or play with my kids whenever the chance arrives, and be toned and sexy without being bulky. I love that I can squeeze in a quick work-out whenever I have ANY extra time in my busy day.”
Sara Cox
Super Fit Mother of Two
